Happy 40th Birthday, Chris! It's hard to believe we've been friends since childhood, and what a journey it's been.

Your discipline and dedication are truly inspiring. You train harder than anyone I know, yet you always make time for the people who matter most. I admire how competitive you are, but it’s your genuine caring nature that really sets you apart.

As you celebrate this milestone, I hope this year brings you as much joy and fulfillment as you give to those around you. Here’s to new adventures, continued success, and making more incredible memories together. Enjoy your special day!